Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects men over the age of 50. It is caused by hormonal changes that cause the prostate to grow larger, which can lead to a variety of uncomfortable symptoms. Fortunately, there are several treatments available to help reduce the size of an enlarged prostate and alleviate symptoms. The most common treatment for BPH is prescription medications, such as alpha blockers like Flomax, Rapaflo and Cardura.
These medications work by relaxing the muscles around the prostate, allowing urine to flow more freely. Additionally, some people use herbal supplements made with rye pollen to reduce inflammation and treat symptoms of BPH. In addition to medications, there are also lifestyle changes that can help reduce the size of an enlarged prostate. Eating a healthy diet that is low in fat and high in fiber can help reduce inflammation and improve overall health.
Additionally, regular exercise can help reduce stress and improve circulation, which can help reduce the size of the prostate. If you are looking for a more natural approach to shrinking an enlarged prostate, there are several home remedies you can try. Drinking plenty of water throughout the day can help flush out toxins from the body and reduce inflammation. Additionally, some people find relief from symptoms by drinking cranberry juice or taking saw palmetto supplements.
Finally, it is important to talk to your doctor about any symptoms you may be experiencing due to an enlarged prostate. Your doctor may recommend additional treatments or lifestyle changes that can help reduce the size of your prostate and alleviate any uncomfortable symptoms.