Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is a common condition among men as they age. Symptoms of prostate enlargement can be disruptive and can negatively affect a man's quality of life. Fortunately, there are several ways to manage an enlarged prostate. Finasteride and dutasteride are the two available 5-alpha reductase inhibitors.
These medications can help reduce the size of the prostate and improve urinary symptoms. Lifestyle changes can also help. To ease symptoms and prevent BPH from getting worse, research shows that diet and exercise may be beneficial. According to a Harvard University study, men who reported being more physically active were less likely to have BPH.
Even low to moderate activity, such as daily walking, was beneficial. Drink less alcohol, caffeine, artificial sweeteners, and soft drinks, as they can irritate the bladder and worsen urinary symptoms. Eating more onion and garlic may also help reduce the symptoms of an enlarged prostate. If lifestyle changes don't control symptoms, medications may be an option.
Be sure to tell your doctor about any medications or herbal remedies you are already using, in case they interfere with medications for prostate enlargement. Surgery may be an option if symptoms don't improve with lifestyle changes or medications, or if symptoms are severe. Surgery isn't always an option; you may not be fit or well enough for surgery, or you may not like the idea of having it. If surgery isn't right for you and lifestyle changes and medications haven't worked, your doctor or nurse may suggest that you use a catheter. This is a thin, flexible tube used to drain urine from the bladder.
The catheter can be permanent or temporary. Kegel exercises for men strengthen the pelvic floor muscles and thus help control symptoms caused by an enlarged prostate. At this time, there is no evidence that acupuncture or homeopathy can help control the symptoms of an enlarged prostate. To control prostate enlargement and prevent irritations that exacerbate your condition, try to avoid or reduce your intake of caffeine. Having an enlarged prostate can negatively affect a man's quality of life due to frustrating symptoms. The urethra, or the tube that carries urine from the bladder to the penis, is surrounded by the prostate and is often squeezed and compressed as a result of an enlarged prostate. In addition, the new treatment does not appear to have the same risk of serious complications, such as incontinence and impotence, that often accompany the treatment of prostate enlargement. If your enlarged prostate isn't causing problems, you may decide to wait and see if your symptoms get worse before getting treatment.
By supplying these compounds to the body, you can control the symptoms of prostate enlargement and, in some cases, reduce the size of this gland. These healthy fats reduce the impact of prostaglandins and leukotrienes on the inflammatory component of prostate enlargement. Prostate enlargement can be managed with lifestyle changes, medications, surgery or catheterization. Kegel exercises for men strengthen the pelvic floor muscles and thus help control symptoms caused by an enlarged prostate.
Avoiding caffeine can also help control prostate enlargement and prevent irritations that exacerbate your condition. Finally, supplying healthy fats to your body can help control symptoms of prostate enlargement and reduce its size.